If you are in search of a perfect appetizer, then garlic parmesan polenta fries are a perfect fit. Although these tasty fries are simple to prepare, you will need some time to prepare the polenta, but it is well worth it. We prepared it with garlic powder, but you can also use finely minced garlic and onion powder to enhance the flavors.
Garlic Parmesan Polenta Fries Recipe
A delicious and easy Garlic Parmesan Polenta Fries recipe, which pairs grilled polenta with garlic and parmesan flavors.
Ingredients
- 1 cup Polenta
- 3 cups Chicken Broth
- 3 tablespoons Olive Oil, extra virgin
- 1 teaspoon Garlic Powder
- Parmigiano Reggiano Cheese, grated, to taste
- Salt, to taste
- Black Pepper, to taste
Instructions
- In a small mixing bowl, combine extra virgin olive oil and garlic powder. Cover and set aside.
- In a tall and narrow pot, bring chicken broth to a boil over medium heat.
- Whisk in the polenta and stir well with a wooden spoon.
- Reduce the heat and cook, frequently stirring, until it thickens.
- Season with salt and pepper to taste.
- Transfer the polenta into a greased baking sheet and spread it evenly with a spatula.
- Preheat the oven to 400°F.
- Cut the polenta into sticks.
- Arrange the polenta sticks on a lined baking sheet, grease them with extra virgin olive oil seasoned with garlic powder, and sprinkle with salt, pepper, and grated Parmigiano cheese.
- Bake for 30 minutes, flipping the fries halfway through.
- Serve and enjoy.
Notes
- Add more chicken broth if needed when preparing polenta.
- Serve with your favorite dipping sauce.
- Sprinkle polenta fires with some dried herbs to taste.
Nutrition Estimate
Calories: 252kcal | Carbohydrates: 33g | Protein: 4g | Fat: 11g | Saturated Fat: 2g | Polyunsaturated Fat: 1g | Monounsaturated Fat: 8g | Sodium: 646mg | Potassium: 205mg | Fiber: 1g | Sugar: 1g | Vitamin A: 89IU | Vitamin C: 12mg | Calcium: 12mg | Iron: 1mg
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If you like this post, then we definitely recommend checking out our Grilled Polenta Recipes post.